New Year, Same You!

Have you seen this lately? It's the first year I am not being blasted with New Year, New You ads or emails. Something has really shifted this year, the year 2020 has truly brought some clarity as to what is really important. If you aren't seeing this, then you need to make sure who you're following on social media brings you uplifting content. We need to mind our mind and energy so we can be our best selves going forward. If you're a big believer is energy, then I want to introduce you to an amazing protocol to clear any blocks that you might be having using your oils. When you do this, take your time, take deep breathes and I would do it in the evening as it can make you very sleepy. When I did it last week, I had the best sleep! I cannot take credit for this, this was a workshop done by Desiree Mangandog and I wanted to share because it had a such a profound effect on me. Ready?? Here you go:

Step 1: Clear the noise. Apply tea tree on the top of your head and in the crease of your elbows. This opens up your heart and lungs (the channels through Chinese medicine) and then apply around the belly button. 

Step 2: Clear Confusion. Use 1 drop each of Fennel and a digestion blend. We want to get rid of energetic gunk so apply to the solar plexus and then inhale deeply and slowly for 3 minutes. You can also diffuse this afterwards.

Step 3: Turn Up Your Truth. Use 1 drop each of lavender and Roman Chamomile and apply to your heart space. This connects to your desires and pleasures.

Step 4: Vision & Plan. Use a drop of Blue  Tansy (an alternate is the Grounding blend) and Bergamot, but not together, use one at a time. Apply each on your third eye (between your eyebrows) and back of neck. This will help us receive and access our vision and purpose that already exists. Relax into this one and surrender.

Then you want to calibrate, create this blend in a 5ml roller bottle and roll onto your wrist creases and heart. 5 drops each of Marjoram, Cardamom and Green Mandarin and top up with fractionated coconut oil. This will help you with focus and courage to say no or yes to things that don't serve you. 

For more information on her workshops and books go to: 

I hope this had a positive impact on you, if you want to share your thoughts or experience, I would love to hear them! Email me at 

Here's to Peace and Prosperity this year Oil Bosses! Your truly, Amy

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