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Is Your Immunity Getting You Down?

Is Your Immunity Getting You Down?

This season seems to be a doozy for sickness and some pretty scary ones at that! So how can you help yourself and your family? Here are my top 4 tips to keep you healthy this cold and flu season! 

1. Get a good probiotic! Probiotics help produce good gut bacteria that helps boost our immune system and will fight off the bad bugs!

2. Get your rest! I know, this is a hard one! But, sleeping resets our body and heals while we sleep, so do your best to get those 8 hours in. A great way to set...


Welcome to 2020!

We've all been hearing it, new year new you! Right? Well, is it? I like to think we aren't new, but maybe improved. The new year (and new decade) is a great way to start fresh. Maybe restart your business or map out new goals and strategies. Either way, it's nice to have this time of year to reflect and then move forward. If you're not sure how to move forward, I hope I can help you. There's a great system that I teach called SMART to help set goals. Write these down and think of your own along the...


Hearing No?

Hearing No?

This. Is. The. Worst. Am I right? How do we get over hearing the word no from people? This is where your mindset work will come in handy! I was introduced to personal development when I got into the network marketing industry and it has truly revolutionized my business when I became open to it. It took me awhile though to see that I needed it. I thought it was a bunch of crap to be honest! Lol. It turns out, that will be your secret weapon ; ). Hearing no will suck no matter what, but how long you...


Transitioning Into Your Essential Oil Business

Transitioning Into Your Essential Oil Business

If this industry is new to you or you're simply looking into it, I am here to help with that. I have been an entrepreneur for over 8 years and have been in the health and wellness industry for over 15. I know what it takes, but I also know what it doesn't. What do I mean by that? We don't need all the extra "stuff" that people try to sell us on. A lot of business coaches think you need a funnel system, different options etc. and I am here to tell you, it's actually a lot simpler than...


Networking with Your Essential Oils

Networking with Your Essential Oils

Hey Oil Bosses! Are you stuck when networking? Not sure what to do or say? I have been there! I realized I needed to use my oils more, write down my testimonials and share those! Using my oils and seeing how effective they are has been my best marketing tool, to be able to relate to someone's need with a solution to their problem is what people are looking for!

So why do we have such a hard time doing this? I believe it's because we don't want to come off as salesy. But are you? Probably not. If you're...